Xpressions' main goal is to offer the community a place with different levels of fitness to suit each person's own needs for their health. Whether it's a child needing an activity to stay active & build confidence in themselves or an adult wanting to stay in shape and better their own health ~ We hope the Centre will be the place to support all these needs!

Melissa Preuss
Director/Owner






FITNESS PROGRAMS / ADULT DANCE / SWING DANCE

FITNESS SESSION - MARCH/APRIL & FIRST WEEK OF MAY 2018 CLASSES


*Step Aerobics CANCELLED

*Monday Night Weights Will Start MARCH 12 NO MON CLASS MAR 26 & APR 2

*Monday Night Body Barre Will Start MARCH 12 NO MON CLASS MAR 26 & APR 2

*Tuesday Night Dance Fit (Formally Zumba) Will Start MARCH 6 NO TUES CLASS MAR 27

*Kickboxing is CANCELLED

*Wednesday Night HardCore Fit will Start MARCH 14 NO WED CLASS MAR 28

*Wednesday Night Weights Will Start MARCH 14 NO WED CLASS MAR 28

*Wednesday Night Yoga will Start MARCH 7 NO WED CLASS MAR 28

*Thursday Night Dance Fit (Formally Zumba) Will Start MARCH 8 NO THURS CLASS MAR 29 & MAY 3

*Wanna Try a Class First? Come take first Class as Drop in and if you like it then sign up for Remainder of Session!

*Missed Classes only made up in Same Session - NO REFUNDS! - Credits only for special circumstances!



REGISTER FOR FITNESS CLASSES, ADULT DANCE & SWING DANCE - ONLINE HERE!!!




or

Register by


Phone: (780)674-3558
Fax: (780)674-3727
Email: xpressionscentre@gmail.com





Fitness Registration Form




FULL SCHEDULE




Dance Registration Form










At Xpressions, we have "the love of dance" in our hearts and want to share that with others.

Dancing should be a fun & exciting way to XPRESS YOURSELF! We believe that each student is entitled to receive the best instruction possible.

Our goal is to provide a centre where both students and family members can feel informed, comfortable and where staff are always accessible. We believe we are all a "TEAM" and are in this together! That is why Discipline and Respect are essential.

To promote discipline we insist that all students attend each class prepared and dressed appropriately.

Respect for your teacher and fellow students is a very important aspect in belonging to a "TEAM." If we all work hard, together we can achieve amazing things.




At Xpressions, we want to provide the community with a health, fitness & lifestyle centre which our members can be proud to be a part of.

Our number one priority is to create a wide range of programs for people to choose from that combine proper exercise instruction which produce positive, life-changing results. Our focus is to improve the quality of peoples lives with options of regular exercise.

Through new, exciting & exhilarating classes you will now be able to XPRESS YOURSELF by getting in shape & enjoy staying in shape!




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Also find Xpressions on

www.barrhead.ca

www.facebook.com

www.townpost.ca

www.zumba.com